One of the ways I feel creative is when I’m in the kitchen. I love cooking for my family and friends and I try to use healthier options. I wouldn’t say I cook or eat to any strick diet. Every thing in moderation.
A lot of quiche recipes call for heavy cream or even half and half so instead I supplement all that fat and calories for some evaporated milk. I am always thinking of ways for my kids to eat more veggies and this is a great way to add all kinds of goodies.
A quiche is a perfect dish which includes everything from protein from the eggs and any meat you add, a variety of veggies and calcium from the milk and cheese. All baked to perfection which you can eat straight from the oven or at room temperature.
Take some help where you can get it with a pre made frozen pie crust. Usually they come two to a pack. Which really comes in handy for making one to enjoy now and one for later. Fresh or even frozen then thawed ingredients will work well in this recipe as well.